Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits. Prized for its anti-inflammatory properties, making it a great choice for especially autoimmune ones like joint muscle discomfort, headaches, and gastrointestinal inflammation. Helps to lower blood sugar and pressure, supports the immune defense, and more.
The ingredient posses natural oils, amino acids, vitamins, minerals, fatty acids, and phytochemicals that combine to provide healing properties for almost every area of the body. Phytochemicals are naturally occurring plant compounds that boost the healthy functioning of cells, tissues, organs, and systems. These compounds include antioxidants, anti-inflammatory agents, analgesics, and a wide variety of protective, preventative, and health-promoting derivatives that help support the natural functions of the body.
The powerful phenols contained within the flesh of the turmeric root are varieties of curcuminoids: curcumin, desmethoxycurcumin, and bisdesmethoxycurcumin, which not only help combat germs, bacteria, and viruses but also help aid in digestive processes, support immunity, improve energy, maximize metabolic functioning, cleanse the blood, regulate blood sugar, and increase mental processes.
According to a detailed article compiled over years by experts at the Linus Pauling Institute at Oregon State University states that “Curcumin is versatile. Within cells, it can target specific molecules or pathways that are involved in the control of the cell cycle, inflammation, oxidative stress, etc., depending of the type of cells under scrutiny,” she says, who was also careful to add that, as far as using curcumin to treat these conditions, scientists still have plenty of work to do to wrap their minds around what it can and can’t do.