Quiet the Mind & Body, Improve Mental Focus and Mood, Restore Natural Sleep Pattern. Exir Prosomnia Advanced Sleep Formula is an occasional, drug-free sleep aid combining biologically active Melatonin + Prosomnia Complex; 5 hydroxytryptophan, (beta-phenyl-GABA). Promoting the rapid onset of sleep as well as regulating sleep patterns, Prosomnia encourages a more restful, relaxing, deeper sleep for better overall health. Proven to boost GABA and melatonin, our professionally developed formula is non-addictive and non-habit forming.
Sleep is a crucial biological phenomenon, a physiological and behavioral process that is important for the quality of life. Melatonin is a circadian hormone released by the pineal gland and regulated by the light/dark cycle, under the control of the suprachiasmatic nucleus. Melatonin is an indoleamine, synthesized by serotonin from the essential amino acid tryptophan.
Adequate sleep is essential for our physical wellbeing, energy levels and the prevention of chronic health problems. Low levels of melatonin can cause a wide variety of sleep related health disorders. Melatonin is a key hormone found in our bodies and is vital for a good night’s sleep, it is responsible for our sleep and wake cycles, known as circadian rhythm. Activated by the pineal gland, melatonin synthesis is the production and release triggered by low light and darkness.
Sleep disorders are conditions that affect the way you sleep. A sleep disorder is defined as such if a person sleeps for less than six hours a night in three out of seven nights over a duration of six months. Sleep deprivation, also known as sleep insufficiency or sleeplessness means you don’t have the right amount or quality of sleep to sustain alertness, performance and health.
Signs and Symptoms of Sleep Disorders:
- Excessive Daytime Sleepiness
- Irregular breathing
- Increased Movements during sleep (Restless Leg Syndrome)
- Irregular Sleep and Wake Cycle
- Difficulty falling asleep (may affect the brain and cognitive function leading to depression)
People who fail to fall asleep or have altered circadian rhythms due to night shift work, jet lag or sleep disorders find Prosomnia supplementation helps promote the resynchronization of this cycle.
Studies also found that people who sleep too little or sleep at a wrong time, are four times more likely to have flu-like infections. As a result of sleep loss, their immune system is weakened. People who have been working shifts for more than ten years are at special risk; the World Health Organization (WHO) has listed night shift work as a carcinogenic. The risk of breast cancer may increase by up to 65 %, while the risk of intestinal and prostate cancer may also rise dramatically. The likelihood of digestive system disorders, heart attack, stroke, diabetes, vascular diseases, cancer, dementia and obesity are also increased several times.
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